Win the morning, win the day

Updates
Snoozing your alarm clock is the biggest mistake you can make. How you spend the first 30 minutes of your day decides the next 23 hours and 30 minutes. In…

Measles Vaccination

Updates
Have you been vaccinated for the measles? Following the recent confirmed case of measles in Tāmaki Makaurau, we would like to highlight the importance of getting vaccinated. Measles is a…

Patient Experience Survey

Updates
Kia ora koutou, Over the next few weeks, from 5 May 2025, you may receive an email or text message inviting you to take part in a patient experience survey…

Cervical Screening

Updates
Getting regular cervical screening is one of the best things you can do to look after your health. It’s quick, straightforward, and can help catch any changes early – before…

March Health & Wellness Update

Updates
Kia ora koutou, We hope you have been enjoying the autumn weather. It’s shaping up to be a great year and we look forward to supporting your health and wellbeing,…

January Health and Wellness Update

Updates
Kia ora koutou, We hope you had a safe, healthy and happy Christmas break and are enjoying the warmer settled weather that has arrived. It’s shaping up to be a…

Pertussis vaccinations

Updates
You may have heard that whooping cough/pertussis is going around and affecting some people in our community. If you don’t know, whooping cough is a highly contagious bacterial infection that…

Heat and sun safety

Updates
Be safe in the heat and sun again this summer – watch out for sunburn and heat-related illnesses As we start to move into the summer season once again, it’s…

Vitamin D

Updates
    Vitamin D is made in our bodies when the sun shines on our skin. It helps to regulate how much calcium and phosphate we have, which are important…
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