Be safe in the heat and sun again this summer – watch out for sunburn and heat-related illnesses As we start to move into the summer season once again, it’s…

    Vitamin D is made in our bodies when the sun shines on our skin. It helps to regulate how much calcium and phosphate we have, which are important…

Kia ora koutou, We hope you are staying warm and well as the cold weather has now really set in. We wanted to provide you with some updates on what’s happening…

CareHQ is an online GP (General Medical Practitioner) telehealth service that provides individuals and whānau with access to medical services (GP) 7 days a week. They offer virtual consultations with…

The shortest day of winter is nearly here, and we hope that you are staying warm and well during the colder months. We wanted to provide you with some updates…

Men’s Health Week runs from 10-16 June and is a week to highlight and promote the importance of men’s heath in New Zealand. The aim of the week is to…

Welcome to the May Health & Wellness update. As we reach a change in seasons with the colder weather arriving, now is a great time to check in and make…